Breaking Bad. Habits, That Is.
Our next LinkedIn Speakers Series guest aligns perfectly with our “wellness” inDay theme this month. After all, what says wellness more than improving your happiness, adopting positive habits, and breaking bad ones?
We’re fortunate to host one of our top LinkedIn Influencers Gretchen Rubin, author of the blockbuster New York Times bestsellers, Happier at Home and The Happiness Project. Gretchen currently has over 310,000 followers on LinkedIn, and we’re delighted that she’s joining us live in Mountain View to give us a preview of her forthcoming book, Before and After.
In the book, Gretchen shares a framework that she’s developed about the making and breaking of habits. This framework will help you understand yourself much better, how to motivate yourself — and other people as well.